My name is Cathryn Lacuesta and I am a fourth-year Professional Communications major and minors in History and English. I have a passion for writing and interested in becoming a freelance writer. I hope to tackle writing in many fields, from SEO articles to copywriting and more. I am especially ardent for the field of creative writing. as I am keen to capture human emotion and create compelling stories. My knowledge in Adobe applications like Photoshop and Premiere Pro help me enhance and expand these storytelling efforts in other creative mediums. Through my undergraduate studies, I acquired the knowledge of how to create use striking visuals to leave a lasting impression. Creativity is an important part of my life, a quality I aspire to show through all my work.
The Covid-19 pandemic and the lockdown measures it has necessitated have impacted daily life in many ways. This research aims to determine if sleep is one such impacted area. Sleep is thought to be linked to a person’s well-being, including their mental health. There has also been a rise in mental health concerns. This rise has contributed to strain on the medical system overall. Thus, the second aim of research to see if impacted sleep may contribute to the recent rise in mental health concerns. Additionally, this type of research has been done in other countries so it is pertinent to bring it to Canada.
Sleep, Mental Health, Canada, Lockdown