The Correlation Between Anxiety & Exercise


Tiwana, Harlean

About me

Following graduation, I would like to work in the psychology or communications field. This role would ideally consist of research and content creation. Furthermore, I want to contribute to the positive well-being of others through my work. I hope to achieve this through the use of ethical and inclusive communication practices.


My research project covers the correlation between anxiety and exercise. This assessed individual experiences through surveys. The participants were 16 years of age and older with diverse backgrounds. The findings have revealed that there could be an association among the variables. Furthermore, this data might provide evidence of a causal relationship. Therefore, I have concluded that this research subject must be investigated in further detail.

The Correlation Between Anxiety & Exercise

Lightning Talk

Project Tags

#mentalhealth #anxiety #exercise #psychology #treatment